Why is it hard to talk about mental health problems?


This guide for children and young people explores why it can be hard to open up about mental health problems. It provides information about mental health and aims to reduce the stigma of asking for help. It also has ideas about self management.

This is a great tool to show to a young person who is beginning to show signs of a mental health issue; who is on a waiting list; or who is reluctant to seek help

The guide can be recommended to a child or young person who may be showing signs that they are experiencing a mental health problem but are reluctant to talk about it.

This resource was produced by CBBC Newsround.

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